You may pick any START date below regardless of your home gym. However, you must finish within the same FLIGHT at the same location 12 weeks later.

FLIGHT A – Photos/Measurements at Gold's Gym Middletown START Mon, Jan 6th - FINISH Mon, Mar 30th START Tues, Jan 7th - FINISH Tues, Mar 31st START Wed, Jan 8th - FINISH Wed, Apr 1st FLIGHT B – Photos/Measurements at Gold's Gym Newburgh START Thurs, Jan 9th - FINISH Thurs, Apr 2nd START Fri, Jan 10th - FINISH Fri, Apr 3rd START Sat, Jan 11th - FINISH Sat, Apr 4th FLIGHT C – Photos/Measurements at Gold's Gym Newburgh START Thurs, Jan 23rd - FINISH Thurs, Apr 16th START Fri, Jan 24th - FINISH Fri, Apr 17th START Sat, Jan 25th - FINISH Sat, Apr 18th FLIGHT D – Photos/Measurements at Gold's Gym Middletown START Mon, Jan 27th - FINISH Mon, Apr 20th START Tues, Jan 28th – FINISH Tues, Apr 21st FLIGHT E – Photos/Measurements at Gold's Gym Newburgh START Tues, Feb 4th – FINISH Tues, Apr 28th START Wed, Feb 5th – FINISH Wed, Apr 29th 

Sign me up for Gold's Gym Challenge 2020!

NEWBURGH MEMBERS
SIGN UP HERE.
MIDDLETOWN MEMBERS
SIGN UP HERE.