NEWBURGH, NY

 MASSAGE & HOLISTIC HEALTH SERVICES

Massage and other holistic therapies like acupuncture are proven to aid in maintaining general well-being, boosting energy and vitality, and helping to reduce inflammation in the body, which can be caused by mental tension, emotional upset, environmental toxins, accident, or illness. Bodywork and energy healing are also an effective and pleasurable way to reconnect mind, body and spirit. It is the perfect addition to any health and fitness protocol. Gold’s Gym Newburgh Massage & Holistic Health Services are provided in a safe and comfortable environment. All of our bodywork modalities are provided by certified/licensed practioners who are active members of Gold’s Gym Newburgh and committed to offering the best therapeutic care. Appointments are made directly with the therapist. Therapist information and contact detail are given below.

Meet the Therapists

JENN

Massage Therapist, Reflexology

Jennifer Dietz is a Licensed Massage Therapist whose main interest is in Sports Massage, having performed pre- and post-event sports massage to athletes in major sporting events including Ironman Lake Placid, where athletes complete a total of 140.6 miles. She is also trained in Swedish, Deep Pressure, Shiatsu, Gentle, and Pre-natal massage, and Reflexology. Call Jenn at (845) 590-1298 to answer any questions or to book a session.

Call Jenn at (845) 590-1298 to answer any questions and book your session today!

FELICIA

Acupuncture

Felicia Kruithof is a Licensed Acupuncturist and Registered Nurse with a passion for delivering high quality care to patients using a holistic approach. She has had 7 years in accredited education in the health field. Her experience includes over 8 years of direct patient care as an RN, and over 4 years of providing acupuncture to patients with many complex health issues. Felicia’s passion for health and fitness is a way of life, and she loves to share it with others. Her experience in treating physical and emotional health issues allows her to tailor acupuncture treatments to your specific needs.

Call Felicia at (845) 220-8111 to answer any questions and book your session today!

BRITTANY

Brittany Salgado is a licensed massage therapist who studied and graduated with an Associates Degree in Health Science from the Swedish Institute in Manhattan, NY. She has an experienced set of skills and training in Swedish relaxation and Deep Tissue massage, as well as Traditional 5 Elemental Shiatsu massage. She is also trained in Pre and Post Sports massage therapy and Myofascial Release techniques.

Call Brittany at 845-863-3488 to book your appointment today!

ALYSSA

Alyssa is a Licensed Massage Therapist, Reiki Master Teacher, Occupational Therapy Assistant, Access Bars Facilitator and Myofascial Release Educated. She has been involved in the health field for over 7 years. Alyssa has experience with all age groups and many diagnostic backgrounds including Anxiety, Addiction and Depression. She believes that anything is possible and is always encouraging her clients to achieve their dreams. Alyssa's unique background gives her clients an edge on both mental and physical health.

Call Alyssa at (845) 249-0920 to answer any questions or to book a session.

SERVICES & PRICING

THERAPEUTIC MASSAGE A deeply relaxing combination of Western massage techniques designed to ease tension, relieve pain, and improve mobility and muscle tone. The practitioner applies gentle but firm gliding and kneading strokes to loosen muscles and boost circulation and may include targeted techniques to unlock deeper muscles and release knots. Call Jenn, Brittany or Alyssa for a Therapeutic Massage appointment. 60 min. $67 / 90 min. $97 / Non-members add $15 

SPORTS MASSAGE This deep tissue massage focuses on areas of the body that are overused and stressed from repetitive and often aggressive movements, concentrating on full muscle release. Sports massage promotes flexibility by targeting muscle/tendon junctions, improving range of motion. It can reduce fatigue, increase endurance, help prevent injury and prepare the body and mind for optimal performance. Call Jenn or Brittany for a Sports Massage appointment. 60 min. $79 / 90 min. $109 / Non-members add $15  

MYOFASCIAL RELEASE The body is intricately connected by a webbing of connective tissue called fascia. When over-worked or injured, the fascia experiences “contracture”, tightening and losing its much needed fluid. This causes rigidity and decreased range of motion throughout the body and stress on opposing muscles. Through sustained pressure of hands on contact, you and your therapist will begin to release restrictions in the fascia and unwind old injuries, restoring range of motion, eliminating pain and creating balance throughout the body as a whole. Great for all who are seeking a deeper healing. Call Alyssa or Brittany for a Myofascial Release appointment. 75 min. $105 / Non-members add $15

SHIATSU Shiatsu, whose name is the Japanese word for “finger pressure”, is healing massage that uses acupressure techniques to balance energy flow, increase healthy functioning of the body’s vital organs, and relax and rejuvenate muscle tissue. The client remains full clothed, and the practitioner applies pressure with hands, thumbs, elbows, and knees along the body’s meridien lines, or energy channels. Call Brittany for a Shiatsu appointment. 60 min. $79 / Non-members add $15

ACUPUNCTURE Acupuncture is a medical art originated in China over three thousand years ago. Acupuncture improves the body’s functions and promotes the natural self-healing process by stimilating specific anatomic sites- commonly referred to as acupuncture points, or acupoints- with the insertion of fine, sterile needles into the skin. Acupuncture is appropriate for virtually any patient, young and old. It is valuable in the treament of acute and chronic illnesses, muscoloskeletal injuries, reproductive health, substance abuse challenges, and emotional difficulties. Acupuncture is an excellent method of preventative care, helping one attain and maintain a high level of health and wellbeing. Call Felicia for an Acupuncture appointment. 60 min. $110 (Recommended for first time appointment) 30 min. $65 / Non-members add $15 

CUPPING Cupping is a form of therapy that applies local suction to the skin. The underlying tissue is raised partway into the cup. The purpose of cupping is to enhance circulation, help relieve pain, and pull out toxins that linger in your body’s tissue. Call Felicia for a Cupping appointment. 20 min. $50 / Non-members add $15

REFLEXOLOGY Reflexology is the application of appropriate pressure to specific points and areas on the feet, hands, or ears, corresponding to different organs and systems of the body, having a beneficial effect on one’s health. Reflexology may decrease anxiety, improve headaches and enhance overall well-being. Call Jenn for a Reflexology appointment. 30 min. $50 / Non-members add $15  

REIKI is a gentle, balancing and transformational spiritual technique that helps release blockages within the body and decrease stress. It is generally experienced as deeply relaxing and refreshing and is great for pregnant women, anyone healing from injuries, and for anyone looking to ground and center themselves. Reiki is practiced either through light touch or with the hands slightly off the body and helps to repair muscle tissue on a cellular level without pain. Call Alyssa for a Reiki appointment. 60 min. $92 / Non-members add $15  

TREATMENT ROOM POLICIES

We suggest arriving 10 minutes before your scheduled appointment time. Sessions that begin late owing to late arrival of the client will end at their scheduled time and are at full price. We recommend not eating a heavy meal within two hours of your treatment. For Acupuncture, Shiatsu and Reiki, wear or bring loose, comfortable clothing and fresh socks. Do not come for treatment if you are experiencing a fever or under the influence of alcohol or drugs. Gratuities are welcome, cash only.  

CANCELLATION POLICY If cancellation is necessary, please give 24 hours notice or you will be charged for the appointment.  

GOLD'S GYM NEWBURGH 15 Racquet Rd, Newburgh, NY (845) 564-7500 goldsgym.com/newburghny